Yana Lee

“Change is the very nature of Nature. if there's one thing that doesn't change, it is the fact that everything changes. In the Korean tradition of Tao, this is called impermanence. The teaching about impermanence can be summarized like this: Anything that has a beginning must have an end. Anything that is created will change. Impermanence is the very nature of things. Realizing that nothing is permanent is the true beginning of enlightenment. Suffering comes from attachment that wants to hold something permanently that is not permanent in its intrinsic nature. Awakening to the truth of impermanence frees you from attachment.”
― Ilchi Lee, Change: Realizing Your Greatest Potential

“Even when we have realized oneness and nothingness, we still have our personal lives to manage, bodies to take care of, and mouths to feed, and you will know which one is yours and which ones are others', so you won't put food into another person's mouth when you are hungry. Also you won't kiss a rattlesnake or hug a cactus no matter how strong an affinity you feel toward them. But at the same time, we know these apparent separations are functional, not fundamental, and should be recognized as such without mistaking one for the other. I would call this apparent separation "functional ego," or you can call it your "character," which is the collection of your beliefs, habits, and other people's expectations.”
― Ilchi Lee, Change: Realizing Your Greatest Potential

“The sensation of energy expands with increasing relaxation.”
― Ilchi Lee

“Peace of mind come when we let go of attachments.”
― Ilchi Lee, I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation