Yana Lee

“Peace of mind come when we let go of attachments.”
― Ilchi Lee, I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation

“Change is the very nature of Nature. if there's one thing that doesn't change, it is the fact that everything changes. In the Korean tradition of Tao, this is called impermanence. The teaching about impermanence can be summarized like this: Anything that has a beginning must have an end. Anything that is created will change. Impermanence is the very nature of things. Realizing that nothing is permanent is the true beginning of enlightenment. Suffering comes from attachment that wants to hold something permanently that is not permanent in its intrinsic nature. Awakening to the truth of impermanence frees you from attachment.”
― Ilchi Lee, Change: Realizing Your Greatest Potential

“The energy of life entering and leaving your body flows evenly throughout the universe. With that current, the mind of the cosmos communicates with all things.”
― Ilchi Lee, LifeParticle Meditation: A Practical Guide to Healing and Transformation

“Appriciating that this oneness is the divine creative power and life of the universe, moving and breathing in the people we meet and the objects we encounter, we will spontaneouly treat everyone and everything with respect, and what Buddhists call "loving kindness." based on the acceptance and acknowledgement of this ultimate commonality, compassion will arise naturally.”
― Ilchi Lee, Change: Realizing Your Greatest Potential