Sally

“You cannot “out-exercise” poor food choices and the resulting hormonal disruption.”
― Melissa Hartwig, It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

“I don't want to put the world to rights... I just don't like people who put the world to wrongs.”
― Lee Child, 61 Hours

“You and I move through time like a flame on a string. The ashes behind are the past, consumed, unreachable. The string ahead is the future. But the only moment we inhabit, the only moment where we can act, is the present, the point where the flame burns, the point where time touches eternity.”
― Brandon Mull, Seeds of Rebellion

“The food you eat either makes you more healthy or less healthy. Those are your options.”
― Melissa Hartwig, It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways