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Veronica Chiu

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“It is facile to imply that smoking, alcoholism, overeating, or other ingrained patters can be upended without real effort. Genuine change requires work and self-understanding of the cravings driving behaviours.”
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

tags: habits

21 likes

“Giving employees a sense of control improved how much self-discipline they brought to their jobs.”
― Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business

1 likes

“The best agencies understood the importance of routines. The worst agencies were headed by people who never thought about it, and then wondered why no one followed their orders.”
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

9 likes