Heather Holt

“Helplessness is such a rotten feeling. There's nothing you can do about it. Being helpless is like being paralyzed. It's sickness. The cure calls for a monumental effort to stand up and start walking somewhere, anywhere. But that takes some doing.”
― Chuck Barris, You and Me, Babe

“Your attachment to unhealthy people and bad habits, which offer you no real control, is why you’re spiritually dying and living a life out of balance.”
― Shannon L. Alder