“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”
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“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
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“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”
― The Gifts of Imperfection
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”
― The Gifts of Imperfection
“If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.”
― The Gifts of Imperfection
― The Gifts of Imperfection
“Here's what is truly at the heart of wholeheartedness: Worthy now. Not if, not when, we're worthy of love and belonging now. Right this minute. As is.”
― The Gifts of Imperfection
― The Gifts of Imperfection
Jey’s 2025 Year in Books
Take a look at Jey’s Year in Books, including some fun facts about their reading.
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