Jey Sanchez

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Brené Brown
“Here's what is truly at the heart of wholeheartedness: Worthy now. Not if, not when, we're worthy of love and belonging now. Right this minute. As is.”
Brené Brown, The Gifts of Imperfection

Brené Brown
“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.

Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.

Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”
Brené Brown, The Gifts of Imperfection

Brené Brown
“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”
Brené Brown, The Gifts of Imperfection

Brené Brown
“If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.”
Brene Brown, The Gifts of Imperfection

Brené Brown
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Brene Brown

year in books
Barry B...
3 books | 89 friends

John St...
1,172 books | 304 friends

Cheryl ...
587 books | 108 friends

Elijah ...
224 books | 139 friends

Paul H.
39 books | 96 friends

Eric An...
78 books | 93 friends

Melissa...
22 books | 259 friends

Anthony...
0 books | 18 friends

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