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Jey Sanchez

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Jey’s Quotes

“Here's what is truly at the heart of wholeheartedness: Worthy now. Not if, not when, we're worthy of love and belonging now. Right this minute. As is.”
― Brené Brown, The Gifts of Imperfection

tags: authenticity

158 likes

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.”
― Brené Brown

tags: anxiety, authenticity, depression, mental-illness

464 likes

“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”
― Brené Brown, The Gifts of Imperfection

tags: blame, judgment, perfectionism, shame

446 likes

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”
― Brené Brown

tags: self-acceptance, self-love

353 likes

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
― Brene Brown

tags: belonging, courage, inspirational, light, love, vulnerability

2000 likes

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