“I began to crave not only food, but the act of binge eating. Once I’d tasted what a binge felt like—how wonderful it felt to have the pressure of dieting lifted for a few brief moments, to give in to all my cravings and just stuff myself—it became even harder to resist. When trying to fight an urge to binge, I’d remind myself how guilty and fat I always felt afterward; but I remembered the pleasure much more. It was as though part of me knew the consequences”
― Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
― Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
“If you chase anything in life chase the things that get you excited about living. Chase the things that give you hope, happiness and a glimpse of a better life. Chase the things that make you want to be a better person. Chase the things that inspire you to think, create and live joyfully. Chase the things that reinforce in your soul that you can make a difference. Chase the things that make you want to transform your heart from selfish to selfless. When you chase that kind of storm you are chasing rainbows.”
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kayla’s 2025 Year in Books
Take a look at kayla’s Year in Books, including some fun facts about their reading.
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