Lucy Yu

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“We seem to do little more than lurch between wanting and not wanting. Thus, the question naturally arises: Is there more to life than this? Might it be possible to feel much better (in every sense of better) than one tends to feel? Is it possible to find lasting fulfillment despite the inevitability of change?”
― Sam Harris, Waking Up: A Guide to Spirituality Without Religion

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“I should like to be the landscape which I am contemplating, I should like this sky, this quiet water to think themselves within me, that it might be I whom they express in flesh and bone, and I remain at a distance. But it is also by this distance that the sky and the water exist before me.”
― Simone de Beauvoir, The Ethics of Ambiguity

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“we are all seeking fulfillment while living at the mercy of changing experience. Whatever we acquire in life gets dispersed. Our bodies age. Our relationships fall away. Even the most intense pleasures last only a few moments. And every morning, we are chased out of bed by our thoughts.”
― Sam Harris, Waking Up: A Guide to Spirituality Without Religion

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“He points out that one of the really tough things is figuring out what questions to ask,” Musk said. “Once you figure out the question, then the answer is relatively easy. I came to the conclusion that really we should aspire to increase the scope and scale of human consciousness in order to better understand what questions to ask.” The teenage Musk then arrived at his ultralogical mission statement. “The only thing that makes sense to do is strive for greater collective enlightenment,”
― Ashlee Vance, Elon Musk: How the Billionaire CEO of SpaceX and Tesla is Shaping our Future

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“There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion—a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one’s mind or body—thoughts, sensations, moods—without grasping at the pleasant or recoiling from the unpleasant.”
― Sam Harris, Waking Up: A Guide to Spirituality Without Religion

tags: awareness, experience, mindfulness, spirituality

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