Lucy Yu

“we are all seeking fulfillment while living at the mercy of changing experience. Whatever we acquire in life gets dispersed. Our bodies age. Our relationships fall away. Even the most intense pleasures last only a few moments. And every morning, we are chased out of bed by our thoughts.”
― Sam Harris, Waking Up: A Guide to Spirituality Without Religion

“There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion—a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one’s mind or body—thoughts, sensations, moods—without grasping at the pleasant or recoiling from the unpleasant.”
― Sam Harris, Waking Up: A Guide to Spirituality Without Religion

“Miss Brodie was easily the equal of both sisters together, she was the square on the hypotenuse of a right-angled triangle and they were only the squares on the other two sides.”
― Muriel Spark, The Prime of Miss Jean Brodie

“That life - whatever else it is - is short. That fate is cruel but maybe not random. That Nature (meaning Death) always wins but that doesn’t mean we have to bow and grovel to it. That maybe even if we’re not always so glad to be here, it’s our task to immerse ourselves anyway: wade straight through it, right through the cesspool, while keeping eyes and hearts open. And in the midst of our dying, as we rise from the organic and sink back ignominiously into the organic, it is a glory and a privilege to love what Death doesn’t touch.”
― Donna Tartt, The Goldfinch