“Who are you when you are no longer who you are? What do you do with a self that is no longer your self? If you don’t know who you are, how do you go on living? If you cannot live as yourself, who and what is it that you are living for?”
― Shoot the Damn Dog: A Memoir of Depression
― Shoot the Damn Dog: A Memoir of Depression
“I am not a finished poem, and I am not the song you’ve turned me into. I am a detached human being, making my way in a world that is constantly trying to push me aside, and you who send me letters and emails and beautiful gifts wouldn’t even recognise me if you saw me walking down the street where I live tomorrow
for I am not a poem.
I am tired and worn out and the eyes you would see would not be painted or inspired
but empty and weary
from drinking too much
at all times
and I am not the life of your party who sings and has glorious words to speak
for I don’t speak much
at all
and my voice is raspy and unsteady from unhealthy living and not much sleep and I only use it when I sing and I always sing too much
or not at all
and never when people are around because they expect poems and symphonies and I am not
a poem
but an elegy
at my best
but unedited and uncut and not a lot of people want to work with me because there’s only so much you can do with an audio take, with the plug-ins and EQs and I was born distorted, disordered, and I’m pretty fine with that,
but others are not.”
― Another Vagabond Lost To Love: Berlin Stories on Leaving & Arriving
for I am not a poem.
I am tired and worn out and the eyes you would see would not be painted or inspired
but empty and weary
from drinking too much
at all times
and I am not the life of your party who sings and has glorious words to speak
for I don’t speak much
at all
and my voice is raspy and unsteady from unhealthy living and not much sleep and I only use it when I sing and I always sing too much
or not at all
and never when people are around because they expect poems and symphonies and I am not
a poem
but an elegy
at my best
but unedited and uncut and not a lot of people want to work with me because there’s only so much you can do with an audio take, with the plug-ins and EQs and I was born distorted, disordered, and I’m pretty fine with that,
but others are not.”
― Another Vagabond Lost To Love: Berlin Stories on Leaving & Arriving
“Manic depression — or bipolar disorder — is like racing up to a clifftop before diving headfirst into a cavity. Maintaining a healthy lifestyle is the psychic equivalent of an extreme sport. The manic highs — that exhilarating rush to the top of the cliff — make you feel bionic in your hyper-energized capacity for generosity, sexiness and soulfulness. You feel like you have ingested stars and are now glowing from within. It’s unearned confidence-in-extremis — with an emphasis on the con, because you feel cheated once you inevitably crash into that cavity. I sometimes joke that mania is the worst kind of pyramid scheme, one that the bipolar individual doesn’t even know they’re building, only to find out, too late, that they’re also its biggest casualty.”
―
―
“So many people will tell you ”no”, and you need to find something you believe in so hard that you just smile and tell them ”watch me”. Learn to take rejection as motivation to prove people wrong. Be unstoppable. Refuse to give up, no matter what. It’s the best skill you can ever learn.”
―
―
“Religion is for people who don’t want to go to hell. Spirituality is for people who’ve been there.”
― Shoot the Damn Dog: A Memoir of Depression
― Shoot the Damn Dog: A Memoir of Depression
Mina’s 2025 Year in Books
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