CJ

“If it were left to men, there'd be nothing in the world but mating and squabbling.”
― Judith Tarr, White Mare's Daughter

“Despite the fact we give hurricanes names like Katrina and Rita, a hurricane isn't a self-contained unit. A hurricane is an impermanent, ever-changing phenomenon arising out of a particular set of interacting conditions - air pressure, ground temperature, humidity, wind and so on. The same applies to us: we aren't self-contained units either. Like weather patterns, we are also an impermanent, ever-changing phenomenon arising out of a particular set of interacting conditions. Without food, water, air and shelter, we'd be dead. Without our genes, family, friends, social history, and culture, wouldn't act or feel as we do.”
― Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself

“This is what you get, Maura, for using your DNA to make a baby,” Calla said.”
― Maggie Stiefvater, The Raven Boys

“Mindfulness brings us back to the present moment and provides the type of balanced awareness that forms the foundation of self-compassion. Like a clear, still pool without ripples, mindfulness perfectly mirrors what’s occurring without distortion. Rather than becoming lost in our own personal soap opera, mindfulness allows us to view our situation with greater perspective and helps to ensure that we don’t suffer unnecessarily.”
― Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself