Alysa Dixon

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Alysa’s Bookshelves

to-read‎ (6)

currently-reading‎ (0)

read‎ (30)

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Alysa’s Quotes

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hang, Stepping into Freedom: An Introduction to Buddhist Monastic Training

tags: breath, breathing, feelings, meditation, mindfulness

1013 likes

“A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.”
― Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living

tags: buddhism, equanimity, meditation, mind-training, mindfulness, psychology

23 likes

“In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility. (17)”
― Victoria Moran, Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

110 likes

“There are a thousand thousand reasons to live this life, everyone of them sufficient”
― Marilynne Robinson

tags: mindfulness, suicide

139 likes

“To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.”
― Allan Lokos, Patience: The Art of Peaceful Living

tags: buddhism, compassion, mindfulness, self-help

8 likes

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