Casey Farmer

“When all else failed, when there seemed to be nothing but nonsense in the world, he held to this: that good music would always be good music, and great music was impregnable. You could play Bach's preludes and fugues at any tempo, with any dynamics, and they would still be great music, proof even against the wretch who brought ten thumbs to the keyboard. And in the same way, you could not play such music cynically.”
― Julian Barnes, The Noise of Time

“Irony, he had come to realise, was as vulnerable to the accidents of life and time as any other sense. You woke up one morning and no longer knew if your tongue was in your cheek; and even if it was, whether that mattered anymore, whether anyone noticed. You imagined you were issuing a beam of ultraviolet light, but what if it failed to register because it was off the spectrum known to everyone else?”
― Julian Barnes, The Noise of Time

“Eventually it can seem hopeless that you can actually fix something, can make things better. But we have no choice but to try. And if you are reading this, you are probably ideally suited to do so. You’ve amply proven you have intellectual tenacity. You probably also have running water, a home, adequate calories, and low odds of festering with a bad parasitic disease. You probably don’t have to worry about Ebola virus, warlords, or being invisible in your world. And you’ve been educated. In other words, you’re one of the lucky humans. So try.”
― Robert M. Sapolsky, Behave: The Biology of Humans at Our Best and Worst

“Childhood adversity increases depression risk via "second hit" scenarios - lowering thresholds so that adult stressors that people typically manage instead trigger depressive episodes. This vulnerability makes sense. Depression is fundamentally a pathological sense of loss of control (explaining the classic description of depression as "learned helplessness"). If a child experiences severe, uncontrollable adversity, the most fortunate conclusion in adulthood is "Those were terrible circumstances over which I had no control." But when childhood traumas produce depression, there is cognitively distorted overgeneralizations: "And life will always be uncontrollably awful.”
― Robert Sapolsky