Pradnya Chauhan

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Matt Haig
“It’s okay to be the teacup with a chip in it. That’s the one with a story.”
Matt Haig, The Comfort Book

Matt Haig
“Curiosity and passion are the enemies of anxiety. Even when I fell into anxiety, if I get curious enough about something outside of me it can help pull me out. Music, art, film, nature, conversation, words. Find passion as large as your fear. The way out of your mind is via the world.”
Matt Haig, The Comfort Book

Matt Haig
“Your worth is you. Your worth is your presence. Your worth is right there. Your worth isn't something you earn. Your worth isn't something you buy. Your worth isn't something you gain through status on popularity or stomach crunches or having a really chic kitchen. Your worth is your existence. You were born with worth, as all babies are, and that worth doesn't disappear simply because you have grown a little older. You are a human, being.”
Matt Haig, The Comfort Book

Matt Haig
“When things go dark, we can't see what we have. That doesn't mean that we don't have those things. Those things remain, right in front of us. All we need is to light a candle, or ignite some hope, and we can see that what we thought was lost was merely hidden.”
Matt Haig, The Comfort Book

Palagummi Sainath
“Too often, poverty and deprivation get covered as events. That is, when some disaster strikes, when people die. Yet, poverty is about much more than starvation deaths or near famine conditions. It is the sum total of a multiplicity of factors. The weightage of some of these varies from region to region, society to society, culture to culture. But at the core is a fairly compact number of factors. They include not just income and calorie intake. Land, health, education, literacy, infant mortality rates and life expectancy are also some of them. Debt, assets, irrigation, drinking water, sanitation and jobs count too. You can have the mandatory 2,400 or 2,100 calories a day and yet be very poor. India’s problems differ from those of a Somalia or Ethiopia in crisis. Hunger—again just one aspect of poverty—is far more complex here. It is more low level, less visible and does not make for the dramatic television footage that a Somalia and Ethiopia do. That makes covering the process more challenging—and more important. Many who do not starve receive very inadequate nutrition. Children getting less food than they need can look quite normal. Yet poor nutrition can impair both mental and physical growth and they can suffer its debilitating impact all their lives. A person lacking minimal access to health at critical moments can face destruction almost as surely as one in hunger.”
P Sainath, Everybody loves a good drought

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