“...an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.”
― The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
― The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
“When we learn, we alter which genes in our neurons are “expressed,” or turned on. Our genes have two functions. The first, the “template function,” allows our genes to replicate, making copies of themselves that are passed from generation to generation. The template function is beyond our control. The second is the “transcription function.” Each cell in our body contains all our genes, but not all those genes are turned on, or expressed. When a gene is turned on, it makes a new protein that alters the structure and function of the cell. This is called the transcription function because when the gene is turned on, information about how to make these proteins is “transcribed” or read from the individual gene. This transcription function is influenced by what we do and think. Most people assume that our genes shape us—our behavior and our brain anatomy. Kandel’s work shows that when we learn our minds also, affect which genes in our neurons are transcribed. Thus we can shape our genes, which in turn shape our brain’s microscopic anatomy.”
― The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
― The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
“He is social, but not in large groups. "I don't go readily to cocktail parties, where people just come together and talk. I don't tend to like that kind of thing. I'd rather sit down with somebody and find a mutual topic of interest, and explore it in depth with that person, or maybe two or three people. Not a conversation that says how do you feel".”
― The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
― The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
“For children to know and regulate their emotions, and be socially connected, they need to experience this kind of interaction many hundreds of times in the critical period and then to have it reinforced later in life.”
― The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
― The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
“We must be learning if we are to feel fully alive, and when life, or love, becomes too predictable and it seems like there is little left to learn, we become restless - a protest, perhaps, of the plastic brain when it can no longer perform its essential task.”
― The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
― The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
Christine’s 2025 Year in Books
Take a look at Christine’s Year in Books, including some fun facts about their reading.
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