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Paul Wager

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Paul’s Bookshelves

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Paul’s Quotes

“Breathe and let be.”
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

68 likes

“You can’t stop the waves, but you can learn to surf.”
― Jon Kabat-Zinn, Wherever You Go, There You Are

39 likes

“For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.”
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

tags: birth, inspiration, inspirational, inspirational-life, life-and-death, life-and-living, life-lessons, meditation-experience, mind-body-spirit, mind-control, mind-power, mindfulness, mindfulness-practice, quotes-i-love, quotes-on-life, quotes-that-make-sense, quotes-to-define-my-life, quotes-to-live-by

36 likes

“See for yourself whether letting go when a part of you really wants to hold on doesn't bring a deeper satisfaction than clinging.”
― Jon Kabat-Zinn, Wherever You Go, There You Are - Mindfulness Meditation In Everyday Life

tags: letting-go, peace, zen

17 likes