Iain Armstrong

“The Chinese words ‘kung fu’ translate more or less as ‘a man hard at work over a long time’. If you want to unlock the full power of kung fu, it is not going to be easy: you are going to have to work, you are going to have to sacrifice and you are going to have to suffer – over a long time. There really is no such thing as a free lunch.”
― Master Iain Armstrong

“I can show you the path but I can not walk it for you.”
― Master Iain Armstrong , Get Your Health Back FAST With Chinese Chi Kung.

“Never forget that, at the most, the teacher can give you fifteen percent of the art. The rest you have to get for yourself through practise and hard work. I can show you the path but I can not walk it for you.”
― Master Tan Soh Tin