David Miller

“New Beginnings are often disguised as painful endings.”
― Lao Tzu

“Remember,the most important relationship you can ever have is with yourself"-Dr.Phil”
― O: The Oprah Magazine , O's Best Advice Ever!: Make Over Your Life With Oprah & Friends

“Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you’re supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self. —Dr. Phil McGraw”
― Cindy Trimm, The 40 Day Soul Fast: Your Journey to Authentic Living

“When you get emotional, slow your thoughts down, and listen attentively (write it down). That way, you'll be able to hear what you are thinking. You do this becoming very still and very quiet, and recording your thoughts. These high-speed thoughts and internal reactions always precede your feelings and emotions. Trust me, you did tell yourself something if you now feel anger, mad, anxious, frustrated, sad or depressed. From now on, whenever you get upset, listen ever so carefully, to what you are telling yourself.”
― Dr. Phil McGraw, The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom