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“Think Easy, Light, Smooth, and Fast. You start with easy, because if that's all you get, that's not so bad. Then work on light. Make it efforthless, like you don't give a shit how high the hill is or how far you've got to go. When you've practiced that so long, that you forget you're practicing, you work on making it smooooooth. You won't have to worry about the last one - you get those three, and you'll be fast.”
― Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
― Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
“[He] coluldn't quite put his finger on it, but his gut kept telling him that there was some kind of connection between the capacity to love and the capacity to love *running*. The engineering was certainly the same: both depended on loosening your grip on your own desires, putting aside what you wanted and appreciating what you got, being patient and forgiving and undemanding.”
― Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
― Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Lisa’s 2024 Year in Books
Take a look at Lisa’s Year in Books, including some fun facts about their reading.
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