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“You matter. You're not broken. You're stronger than you think.”
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“It comes down to this: If you want to be seen, heard and understood in the most genuine way possible, be open to the possiblity of vulnerability. Allow yourself to be open. I know it’s a scary place, a place very few people dare to venture, but just try it. Try moving the masks away and really looking at a person the next time they engaged in conversation with you.”
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“We're never so vulnerable than when we trust someone - but paradoxically, if we cannot trust, neither can we find love or joy.”
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“To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.”
― The Four Loves
― The Four Loves
“Theres nothing more efficient than honesty and nothing more powerful than vulnerability because, vulnerability reveals everyone in your life who will abuse power immediately and almost irrevocably.
Theres nothing weaker than hiding your vulnerability because, it means a refusal to stare at those who abuse power and see them for who they are which means they still have power and control over you. Nothing is stronger than vulnerability. Nothing more clarifying. Nothing is clearer than vulnerability, and if you hide who you are you are just making a tombstone of your everyday actions because you dont exist in hiding and you're letting the past rob you.
Exercise the power of vulnerability. When you are vulnerable you are signaling to your system that the past is over and done! That you're no longer a victim! That you're no longer trapped in a destructive and abusive environment! vulnerability means it's over, it's done. The war is over but, if you continue to use the same defenses that you had in the past all you're telling your whole body is that the past is not over.
Be vulnerable. Be honest. Be open and show your heart. That's the best way of telling your heart that the tigers are no longer in the grass. I'm telling you, just take it for a spin. Vulnerability and openness will get you what you want in your life and hiding will only get you the feeling of being prey from here until the end of your life.”
―
Theres nothing weaker than hiding your vulnerability because, it means a refusal to stare at those who abuse power and see them for who they are which means they still have power and control over you. Nothing is stronger than vulnerability. Nothing more clarifying. Nothing is clearer than vulnerability, and if you hide who you are you are just making a tombstone of your everyday actions because you dont exist in hiding and you're letting the past rob you.
Exercise the power of vulnerability. When you are vulnerable you are signaling to your system that the past is over and done! That you're no longer a victim! That you're no longer trapped in a destructive and abusive environment! vulnerability means it's over, it's done. The war is over but, if you continue to use the same defenses that you had in the past all you're telling your whole body is that the past is not over.
Be vulnerable. Be honest. Be open and show your heart. That's the best way of telling your heart that the tigers are no longer in the grass. I'm telling you, just take it for a spin. Vulnerability and openness will get you what you want in your life and hiding will only get you the feeling of being prey from here until the end of your life.”
―
Stephanie’s 2025 Year in Books
Take a look at Stephanie’s Year in Books, including some fun facts about their reading.
40 books
|
18 friends
6 books
|
42 friends
3 books
|
21 friends
0 books
|
47 friends
166 books
|
57 friends
33 books
|
74 friends
0 books
|
17 friends
25 books
|
26 friends
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