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“1. Begin, as always, by preparing your body for relaxed attentiveness, and also gathering your concerns and then letting go of them for the duration of this time of prayer. 2. When you are sufficiently quiet, inside and outside, ask God for the grace you desire: to remember and reexperience a moment in which God was clearly present to you. 3. Allow such an encounter with Holy Mystery to surface, waiting for it without anxiety and with anticipation. If other kinds of memories surface, set them aside. 4. When a memory of an experience of God does come, recall the experience in detail. What was the quality of the freedom you experienced then? Reexperience that freedom now. Record it in your journal. 5. If possible, find a time to relate this experience and the quality of freedom to another person: a friend, spouse, pastor, or spiritual director, for example. 6. Give thanks to God for the grace God gave you at that moment.”
― The Way of Discernment: Spiritual Practices for Decision Making
― The Way of Discernment: Spiritual Practices for Decision Making
“foundational attitude for which we pray is that we might desire what gives God glory more deeply than we desire any other created reality. This spiritual freedom is so radical and so beyond our power to create in ourselves that it brings us face to face with our own poverty and our need for continual prayer. Sometimes all we can muster is the desire to desire what God desires! But any degree of hunger, any desire for God, any seeking of God’s call already happens through God’s Spirit, and God accepts it as enough. Over time, through repeated discernments and through daily living of one’s Christian life, this desire can become an increasingly natural and habitual orientation. As that transformation occurs, we experience deeper and deeper spiritual freedom. 2. Discover and name the issue or choice you face. What is really at stake is not always self-evident. An ambiguous or sprawling issue can obscure or even prevent subsequent discernment. Carefully framing the issue not only helps to clarify the matter for discernment, but it also actually begins the process of sifting and discriminating that is at the heart of discernment. 3. Gather and evaluate appropriate data about the issue. Discernment is not magic. We have to do our homework. The efficacy of the subsequent decision can rise or fall on obtaining accurate and relevant information about various options and their implications. However, since decision making is not identical to discernment, it is possible to botch a decision while still advancing in discernment. Fortunately, through grace, it is quite possible to grow in discipleship, manifest greater spiritual freedom, and hunger more strongly for what God desires in the midst of a failed decision. But prudence demands that we do the homework necessary. 4. Reflect and pray. Actually we have been praying from the outset. We pray for spiritual freedom. We select and frame the issue for discernment in prayer. We prayerfully select and consider the relevant data. But as we begin the process of discrimination in a more focused way, it is important to renew our attention to prayer. 5. Formulate a tentative decision. Many different methods can help us come to a decision, and therefore aid our discernment. We will explore seven methods in the entry points in this book, but many options exist in the tradition. Discerned decision making can employ any decision-making process, whether traditional or newly created, that fits the material being”
― The Way of Discernment: Spiritual Practices for Decision Making
― The Way of Discernment: Spiritual Practices for Decision Making
“—Ask God to look at your day with you. —What does God show you about your day? —What was important to God from your day? —Talk to God about your day.4”
― The Way of Discernment: Spiritual Practices for Decision Making
― The Way of Discernment: Spiritual Practices for Decision Making
“Practice: Awareness Examen The Awareness Examen helps us look for the traces of God’s actions in our daily life. It is usually done in the evening looking back over the day, but you may also use it to pray about any other meaningful period of time (such as a week or a year), or discrete event (such as a meeting or a class). Allow between five and fifteen minutes for this spiritual exercise. This prayer is very flexible. You may use only the roman or italic lines, or you may use the entire prayer.”
― The Way of Discernment: Spiritual Practices for Decision Making
― The Way of Discernment: Spiritual Practices for Decision Making
“Practice: Remembering Your Personal History How have your decisions and actions affected the person you are today? This prayer exercise helps you write your personal history of sin and salvation. The purpose is to see yourself as God sees you, not to pass judgment on yourself. If you find yourself slipping into self-judgment, return to the first step and allow your focus to rest again on God’s loving presence with you. 1. Let the silence deepen around you. Ask the God who has known you since you were in your mother’s womb (Ps. 139) to allow you to become aware of God’s loving presence that surrounds you like air. 2. In the presence of this loving God, review your life, simply and humbly noticing what has been. First, without judging yourself, allow the hurtful, isolating, negative, and sinful things you have done (as well as the positive things you avoided doing) to surface in your awareness. Note each of these memories in your journal, and, as you do, offer a simple prayer of sorrow. 3. Next, without judging or congratulating yourself, allow a parallel history to form, this time a history of significant blessings and graces you have received. As you note each of these memories in your journal, offer a simple prayer of gratitude. 4. Looking at these two lists, what would you now like to say to God? Say it in your own way, perhaps writing it in your journal. 5. Listen to God’s words to you: “Though your sins are like scarlet, they shall be like snow” (Isa. 1:18). “The steadfast love of the LORD never ceases, [God’s] mercies never come to an end; they are new every morning” (Lam. 3:22–23).”
― The Way of Discernment: Spiritual Practices for Decision Making
― The Way of Discernment: Spiritual Practices for Decision Making
Amos Kim’s 2025 Year in Books
Take a look at Amos Kim’s Year in Books, including some fun facts about their reading.
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