Tee

“It is not the actions of others which trouble us (for those actions are controlled by their governing part), but rather it is our own judgments. Therefore remove those judgments and resolve to let go of your anger, and it will already be gone. How do you let go? By realizing that such actions are not shameful to you.”
― Marcus Aurelius

“Sometimes I just want to paint the words "It's my fault" across my forehead to save people the time of being pissed off at me.”
― Christina Westover

“Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.”
― Gretchen Rubin, The Happiness Project

“If you stay in the company of anger, pain, or hurt, happiness will find someone else to visit. Make the choice to view all of your past relationships as a gift. Throw out what hasn’t worked in the past and incorporate new concepts. Focus on being happy.”
― Kristen Crockett, The Gift of Past Relationships