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Sharon Salzberg
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
― Sharon Salzberg

Pema Chödrön
“Fear is a natural reaction to moving closer to the truth”
― Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times

Pema Chödrön
“I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us...It was all about letting go of everything.”
― Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times

Mother Teresa
“Without patience, we will learn less in life. We will see less. We will feel less. We will hear less. Ironically, rush and more usually mean less.”
― Mother Teresa

Shunryu Suzuki
“If your mind is empty, it is always ready for anything, it is open to everything. In the beginner's mind there are many possibilities, but in the expert's mind there are few. ”
― Shunryu Suzuki

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