Jason K

“Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and they cast spells, that's why it's called spelling. Change the way you speak about yourself, and you can change your life.”
― Bruce Lee

“I am so sick and tired of seeing a black person shot in the back, shot dead, followed by people saying, “Not all cops are bad.” You know how many lawyers get disbarred every year? But you never hear, “Not all lawyers are bad.” You know how many doctors lose their medical licenses? But you never hear anybody talking about, “Not all doctors are bad.” Police departments are filthy. If I pay a lawyer, I don’t expect him to sue me. If I go to a doctor, he’s not supposed to give me a disease. But we pay taxes so cops will protect us, and they shoot us instead—and the response is, “Not all cops are bad”? And still we think we’re part of America.”
― Dick Gregory, Defining Moments in Black History: Reading Between the Lies

“You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing things with logic. True power is restraint. If words control you that means everyone else can control you. Breathe and allow things to pass.”
― Bruce Lee

“The artifacts that persist in my memory are the photographs of lynchings. But it’s not the burned, mutilated bodies that stick with me. It’s the faces of the white men in the crowd. There’s the photo of the lynching of Thomas Shipp and Abram Smith in Indiana in 1930, in which a white man can be seen grinning at the camera as he tenderly holds the hand of his wife or girlfriend.”
― Adam Serwer, The Cruelty Is the Point: The Past, Present, and Future of Trump's America