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George Bernard Shaw
“Animals are my friends...and I don't eat my friends.”
― George Bernard Shaw

Jonathan Safran Foer
“Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores. ”
― Jonathan Safran Foer, Eating Animals

Michael Klaper
“The human body has no more need for cows' milk than it does for dogs' milk, horses' milk, or giraffes' milk.”
― Michael Klaper

Jonathan Safran Foer
“Do you eat chicken because you are familiar with the scientific literature on them and have decided that their suffering doesn't matter, or do you do it because it tastes good?”
― Jonathan Safran Foer, Eating Animals

Thich Nhat Hanh
“Being vegetarian here also means that we do not consume dairy and egg products, because they are products of the meat industry. If we stop consuming, they will stop producing. Only collective awakening can create enough determination for action.”
― Thich Nhat Hanh, The Fruitful Darkness: A Journey Through Buddhist Practice and Tribal Wisdom

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