Luciana Lovrich

“When you begin to see that your enemy is suffering, that is the beginning of insight.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

“Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance.”
― Osho Rajneesh, Everyday Osho: 365 Daily Meditations for the Here and Now

“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”
― Thich Nhat Hanh

“More than those who hate you, more than all your enemies, an undisciplined mind does greater harm.”
― Buddha