Mitchell Wingrove

“I used to be surrounded by the glory of God—the birds and the trees and the fields and the sky—and I alone lived in degradation. I was the only one who was an insult to everything, and I didn't even notice all the beauty and the glory of the world.”
― Fyodor Dostoevsky, The Brothers Karamazov

“RAIN Recognize what is happening right now. Allow/Accept it: Don’t push it away or try to change it. Investigate body sensations, emotions, thoughts: Ask, “Hmm, what is going on in my body right now?” Note what is happening in your experience.”
― Judson Brewer, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

“offer myself to Thee to build with me and do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will.”
― David Milch, Life's Work: A Memoir

“Not to believe in evil is not to be armed against it.”
― Malachi Martin