Jane Barlow

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Russ Harris
“Success in life means living by your values.”
Russ Harris

Russ Harris
“Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”
Russ Harris, The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Russ Harris
“Today’s middle class lives better than did the Royalty of not so long ago, and yet humans today don’t seem very happy.”
Russ Harris

Russ Harris
“Any search for a "pain-free existence" is doomed to failure.”
Russ Harris

Allan Lokos
“Don't believe everything you think. Thoughts are just that - thoughts.”
Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living

year in books
Ashleigh
143 books | 39 friends

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43 books | 216 friends

Chandra...
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Margare...
3 books | 106 friends

Julia E...
0 books | 13 friends

Thúy Hòa
1 book | 70 friends

Baominh...
2 books | 55 friends

John Mc...
15 books | 11 friends

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