Sita

“I was blessed with another trait I inherited from my mother, her ability to forget the pain in life. I remember the thing that caused the trauma, but I don't hold onto the trauma. I never let the memory of something painful prevent me from trying something new. If you think too much about the ass kicking your mom gave you or the ass kicking that life gave you, you’ll stop pushing the boundaries and breaking the rules. It’s better to take it, spend some time crying, then wake up the next day and move on. You’ll have a few bruises and they’ll remind you of what happened and that’s ok. But after a while, the bruises fade and they fade for a reason. Because now, it’s time to get up to some shit again.”
― Trevor Noah, Born a Crime: Stories from a South African Childhood

“Trauma occurred when we consistently betrayed ourselves for love, were consistently treated in a way that made us feel unworthy or unacceptable resulting in a severed connection to our authentic Self. Trauma creates the fundamental belief that we must betray who we are in order to survive.”
― Nicole LePera, How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

“Nelson Mandela once said, 'If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart.' He was so right. When you make the effort to speak someone else's language, even if it's just basic phrases here and there, you are saying to them, 'I understand that you have a culture and identity that exists beyond me. I see you as a human being”
― Trevor Noah, Born a Crime: Stories from a South African Childhood

“Trevor, remember a man is not determined by how much he earns. You can still be a man of the house and earn less than your woman. Being a man is not what you have, it's who you are. Being more of a man doesn't mean your woman has to be less than you.”
― Trevor Noah, Born a Crime: Stories from a South African Childhood