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Trevor Noah
“We spend so much time being afraid of failure, afraid of rejection. But regret is the thing we should fear most. Failure is an answer. Rejection is an answer. Regret is an eternal question you will never have the answer to.”
Trevor Noah, Born a Crime: Stories from a South African Childhood

Trevor Noah
“I was blessed with another trait I inherited from my mother, her ability to forget the pain in life. I remember the thing that caused the trauma, but I don't hold onto the trauma. I never let the memory of something painful prevent me from trying something new. If you think too much about the ass kicking your mom gave you or the ass kicking that life gave you, you’ll stop pushing the boundaries and breaking the rules. It’s better to take it, spend some time crying, then wake up the next day and move on. You’ll have a few bruises and they’ll remind you of what happened and that’s ok. But after a while, the bruises fade and they fade for a reason. Because now, it’s time to get up to some shit again.”
Trevor Noah, Born a Crime: Stories from a South African Childhood

Trevor Noah
“Being chosen is the greatest gift you can give to another human being.”
Trevor Noah, Born a Crime: Stories from a South African Childhood

Nicole LePera
“Trauma occurred when we consistently betrayed ourselves for love, were consistently treated in a way that made us feel unworthy or unacceptable resulting in a severed connection to our authentic Self. Trauma creates the fundamental belief that we must betray who we are in order to survive.”
Nicole LePera, How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Nicole LePera
“The familiar feels safe; that is, until we teach ourselves that discomfort is temporary and a necessary part of transformation.”
Nicole LePera, How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

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