Lisa Hart

“It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.” Depression, pain, and fear are gifts that say, “Sweetheart, take a look at your thinking right now. You’re living in a story that isn’t true for you.”
― Byron Katie, Loving What Is: Four Questions That Can Change Your Life

“I don’t know what’s best for me or you or the world. I don’t try to impose my will on you or on anyone else. I don’t want to change you or improve you or convert you or help you or heal you. I just welcome things as they come and go. That’s true love. The best way of leading people is to let them find their own way.”
― Byron Katie, A Thousand Names For Joy: How To Live In Harmony With The Way Things Are

“Isn’t it marvelous to discover that you’re the one you’ve been waiting for? That you are your own freedom?”
― Byron Katie, Loving What Is: Four Questions That Can Change Your Life

“Life is so simple: We walk; we sit; we lie horizontal. That's about it. Everything else is a story about what's going on while we're doing it.”
― Byron Katie, Who Would You Be Without Your Story?: Dialogues with Byron Katie