“We experience ourselves our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us.”
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“As we come to grips with our own selfishness and stupidity, we make friends with the impostor and accept that we are impoverished and broken and realize that, if we were not, we would be God. The art of gentleness toward ourselves leads to being gentle with others -- and is a natural prerequisite for our presence to God in prayer.”
― Abba's Child: The Cry of the Heart for Intimate Belonging
― Abba's Child: The Cry of the Heart for Intimate Belonging
“The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. No one is careful of his feelings or tries to keep his spirits high. He seems self-sufficient; he becomes a cushion for others. And because happiness seems unforced, that person usually gets no credit.”
― The Happiness Project
― The Happiness Project
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
Shawna’s 2025 Year in Books
Take a look at Shawna’s Year in Books, including some fun facts about their reading.
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