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Djala James

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“The first thing on Dr. Amen’s master to-do list, the first thing he sees each day, is his gratitude list. Rather than just writing down a few things, he keeps a running tab on what he is grateful for, looks at it every day, and adds to it as joyful moments occur.”
― Rick Warren, The Daniel Plan: 40 Days to a Healthier Life

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“anyone in recovery will tell you, setbacks are part of the process in long-term change. Rather than beat myself up, I simply asked God and my friends to help me get back on track.”
― Rick Warren, The Daniel Plan: 40 Days to a Healthier Life

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