Noris Binet

“The main affliction of our modern civilization is that we don’t know how to handle the suffering inside us and we try to cover it up with all kinds of consumption.”
― Thích Nhất Hạnh, No Mud, No Lotus: The Art of Transforming Suffering

“Love needs to be nurtured and fed to survive; and our suffering also survives because we enable and feed it. We ruminate on suffering, regret, and sorrow. We chew on them, swallow them, bring them back up, and eat them again and again. If we’re feeding our suffering while we’re walking, working, eating, or talking, we are making ourselves victims of the ghosts of the past, of the future, or our worries in the present. We’re not living our lives.”
― Thích Nhất Hạnh, No Mud, No Lotus: The Art of Transforming Suffering