Mbmaini1

“The Heart is used in the Vedas and the scriptures to denote the place whence the notion ‘I’ springs. Does it spring only from the fleshy ball? It springs within us somewhere right in the middle of our being. The ‘I’ has no location. Everything is the Self. There is nothing but that. So the Heart must be said to be the entire body of ourselves and of the entire universe, conceived as ‘I’. But to help the practiser we have to indicate a definite part of the Universe, or of the Body. So this Heart is pointed out as the seat of the Self. But in truth we are everywhere, we are all that is, and there is nothing else.”
― Ramana Maharshi, Talks With Ramana Maharshi: On Realizing Abiding Peace and Happiness

“Your concentration must come as easily as the breath. Fix yourself on one thing and try to hold onto it. All will come right. Meditation is sticking to one thought. That single thought keeps away other thoughts. The dissipated mind is a sign of its weakness. By constant meditation it gains strength.”
― Ramana Maharshi, The Teachings of Sri Ramana Maharshi in His Own Words

“If there is peace in your mind, you will find peace with everybody. If your mind is agitated, you will find agitation everywhere. So first find peace within and you will see this inner peace reflected everywhere else. Where else will you find peace if not within you?”
― H.W.L. Poonja, The Truth Is

“If you carry joy in your heart, you can heal any moment”
― Neale Donald Walsch