“Have you ever been in love? Horrible isn't it? It makes you so vulnerable. It opens your chest and it opens up your heart and it means that someone can get inside you and mess you up.”
― The Sandman, Vol. 9: The Kindly Ones
― The Sandman, Vol. 9: The Kindly Ones
“Most adult children of toxic parents grow up feeling tremendous confusion about what love means and how it’s supposed to feel. Their parents did extremely unloving things to them in the name of love. They came to understand love as something chaotic, dramatic, confusing, and often painful—something they had to give up their own dreams and desires for. Obviously, that’s not what love is all about. Loving behaviour doesn’t grind you down, keep you off balance, or create feelings of self-hatred. Love doesn’t hurt, it feels good. Loving behaviour nourishes your emotional well-being. When someone is being loving to you, you feel accepted, cared for, valued, and respected. Genuine love creates feelings of warmth, pleasure, safety, stability, and inner peace.”
― Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
― Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
“Tomorrow may be hell, but today was a good writing day, and on the good writing days nothing else matters.”
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“Unhealthy families discourage individual expression. Everyone must conform to the thoughts and actions of the toxic parents. They promote fusion, a blurring of personal boundaries, a welding together of family members. On an unconscious level, it is hard for family members to know where one ends and another begins. In their efforts to be close, they often suffocate one another’s individuality.”
― Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
― Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
Cheryl’s 2025 Year in Books
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