“The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.”
― The Art of Meditation
― The Art of Meditation
“On a timeline that shows the 15 billion years of the universe as one year, the first human appears only at 10:30p on December 31 (about 3 million years ago). Stonehenge is built and Egyptian civilization arises at 11:50:54p (about 3,000 years ago). The Buddha appears on the timeline at 11:59:55p (2,500 years ago), and Christ shows up at 11:59:55p (2,000 years ago). The European Renaissance occurs at 11:59:59p (450 years ago), on the last day of the year.”
― The Quantum and the Lotus: A Journey to the Frontiers Where Science and Buddhism Meet
― The Quantum and the Lotus: A Journey to the Frontiers Where Science and Buddhism Meet
“Human beings are born with different capacities. If they are free, they are not equal. And if they are equal, they are not free.”
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“Neither the wisest constitution nor the wisest laws will secure the liberty and happiness of a people whose manners are universally corrupt. He therefore is the truest friend to the liberty of his country who tries most to promote its virtue, and who, so far as his power and influence extend, will not suffer a man to be chosen into any office of power and trust who is not a wise and virtuous man. We must not conclude merely upon a man's haranguing upon liberty, and using the charming sound, that he is fit to be trusted with the liberties of his country. It is not unfrequent to hear men declaim loudly upon liberty, who, if we may judge by the whole tenor of their actions, mean nothing else by it but their own liberty, — to oppress without control or the restraint of laws all who are poorer or weaker than themselves. It is not, I say, unfrequent to see such instances, though at the same time I esteem it a justice due to my country to say that it is not without shining examples of the contrary kind; — examples of men of a distinguished attachment to this same liberty I have been describing; whom no hopes could draw, no terrors could drive, from steadily pursuing, in their sphere, the true interests of their country; whose fidelity has been tried in the nicest and tenderest manner, and has been ever firm and unshaken.
The sum of all is, if we would most truly enjoy this gift of Heaven, let us become a virtuous people.”
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The sum of all is, if we would most truly enjoy this gift of Heaven, let us become a virtuous people.”
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“Repeatedly comparing our situation with that of others is a kind of sickness of the mind that brings much unnecessary discontent and frustration. When we have a new source of enjoyment or a new car, we get excited and feel that we are at the top of our game. But we soon get used to it and our excitement subsides; when a new model comes out we become unhappy with the one we have and feel that we can only be satisfied if we get the new one, especially if other people around us have it. We are caught on the “hedonic treadmill” — a concept coined by P. Brinkman and D. T. Campbell.7 While jogging on a treadmill, we need to keep running simply to remain in the same spot. In this case, we need to keep running toward acquiring more things and new sources of excitement simply to maintain our current level of satisfaction.”
― The Art of Happiness: A Guide to Developing Life's Most Important Skill
― The Art of Happiness: A Guide to Developing Life's Most Important Skill
Mikel’s 2025 Year in Books
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