“An anxious mind cannot exist in a relaxed body.” Body and mind are inextricably related in anxiety.”
― The Anxiety and Phobia Workbook
― The Anxiety and Phobia Workbook
“It’s hard to evaluate the validity of a belief you’re scarcely aware of—you just accept it as is.”
― The Anxiety & Phobia Workbook
― The Anxiety & Phobia Workbook
Robyn’s 2025 Year in Books
Take a look at Robyn’s Year in Books, including some fun facts about their reading.
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