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Book cover for Meditation and Its Methods
According to the Yogis, there are three principal nerve currents: one they call the Ida, the other the Pingala, and the middle one the Sushumna, and all these are inside the spinal column.
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“attentive inattention”
Anonymous

“the importance—and effectiveness—of training, of brute practice, is overwhelmingly clear”
Anonymous

Albert Einstein
“I'd rather be an optimist and a fool than a pessimist and right.”
Albert Einstein

“And every time we place an additional demand on our attentional resources—be it by listening to music while walking, checking our email while working, or following five media streams at once—we limit the awareness that surrounds any one aspect and our ability to deal with it in an engaged, mindful, and productive manner.”
Anonymous

“The sensory information has remained identical. But somehow our hypothetical man’s mindset has shifted—and that shift has, quite literally, affected how he experiences reality. It has changed how he is processing information, what he is paying attention to, and how his”
Anonymous

year in books
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