Sign in with Facebook
“Character is about the choices you make in life, not what pops in your mind”
―
―
“Helpful Fact: Thoughts do not change probabilities in the real world.”
― Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
― Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
“Despite how surprising and counterintuitive it may seem, your tendency to seek reassurance is more of a problem than your worry itself. The solution to your distress is to feel more comfortable and confident with uncertainty.”
― Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
― Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
Serghei Koval’s 2025 Year in Books
Take a look at Serghei Koval’s Year in Books, including some fun facts about their reading.
Serghei Koval hasn't connected with their friends on Goodreads, yet.
Polls voted on by Serghei Koval
Lists liked by Serghei Koval
