Bea Beshara

“Some people do not even want to look at a person when the person is alive, but when the person dies they write eloquent obituaries and make offerings of flowers. At that point the person has died and cannot really enjoy the fragrance of the flowers anymore. If we really understood and remembered that life was impermanent, we would do everything we could to make the other person happy right here and right now.”
― Thích Nhất Hạnh, No Death, No Fear: Comforting Wisdom for Life

“Let food be thy medicine and medicine be thy food.”
― Hippocrates

“Natural forces within us are the true healers of disease.”
― Hippocrates

“The sun with loving light makes bright for me each day, the soul with spirit power gives strength unto my limbs. In sunlight shining clear I revere, Oh God, the strength of humankind, which thou has planted in my soul, that I may with all my might, may love to work and learn. From thee stream light and strength to thee rise love and thanks.”
― Rudolf Steiner