Luke Danhof

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Bear Grylls
“Our achievements are generally limited only by the beliefs we impose on ourselves.
If we tell ourselves often enough that we don’t have what it takes, then that will inevitably become our reality.
But I also knew if I could somehow replace my doubt with hope, my fear with courage, and my self-pity with a sense of pride, then I just might be able to do this.
It would involve paying a huge price in sweat and hard work; it would involve having to train longer and harder than ever before.
And the mind would have to drive it all.
It was a decision I had already made years earlier.”
Bear Grylls, Mud, Sweat and Tears

James Thurber
“To see the world, things dangerous to come to, to see behind walls, draw closer, to find each other and to feel. That is the purpose of life.”
James Thurber, The Secret Life of Walter Mitty

Matt Fitzgerald
“Mindless performance may be especially helpful in endurance sports because of the supreme importance of the capacity to suffer. The more science and technical detail an athlete incorporates into the training process, the more distracted he becomes from the only thing that really matters: getting out the door and going hard.”
Matt Fitzgerald, Iron War: Dave Scott, Mark Allen, & the Greatest Race Ever Run

Dean Karnazes
“People speak of finding balance. To me, that's a misplaced ambition. If you have balance, you do everything okay. But to excel at your craft, you need obsessive, unbridled fanaticism. Not only does excellence require such commitment, it demands it. A life worth living is frenetic, disjointed, breakneck, add quite fantastic. Balance doesn't lead to happiness - impassioned dedication to one's life purpose does.”
Dean Karnazes, The Road to Sparta : Retracing the Ancient Battle and Epic Run That Inspired the World's Greatest Foot Race

Marie Kondō
“When you come across something that you cannot part with, think carefully about its true purpose in your life. You’ll be surprised at how many of the things you possess have already fulfilled their role. By acknowledging their contribution and letting them go with gratitude, you will be able to truly put the things you own, and your life, in order. In the end, all that will remain are the things that you really treasure. To truly cherish the things that are important to you, you must first discard those that have outlived their purpose.”
Marie Kondo, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

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