Big Books of Summer
Caio
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Caio

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Caio’s Notes & Highlights

Book cover for Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley D. Rosenberg
2 highlights
Our autonomic nervous system becomes more resilient each time we can restore a state of social engagement following activation of the spinal sympathetic chain or the dorsal vagus branch.
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Caio’s 2025 Year in Books
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Crime, Fiction, Humor and Comedy, Mystery, and Science


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