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“Proper nutrition is one of the most fundamental things on which anyone’s healthy and happy life can be based.
If you want to radically change your being for the better, to feel satisfied about who you are, or to look slim and attractive no matter what age is stated in your passport, start with changing unhealthy eating habits to healthy ones —and make them your favorites.”
― Sahara Sanders, Slim and Healthy You

“Let's make our existence more joyous, fulfilled and full of positive adventures... Let's add more vivid colors to life in the world around us: making it happier, merrier, easier, healthier, tastier and brighter! Our project is a constant source of inspiration to support these ideas.”
― Sahara Sanders

“Best Recipes from Eastern Europe” is not only a guide about how to cook, but also about how to decorate dishes in beautiful and unique ways. Let’s make our breakfasts or dinners look classy, lovely, unusual or funny; it will add bright feelings of joy and amazement to our being.

Big happiness consists of small pleasant things—like these!”
― Sahara Sanders, Best Recipes from Eastern Europe: Dainty Dishes, Delicious Drinks

“It is not really wise to make too many assumptions when you don’t yet have all the facts to do so. You may believe your conclusions are logical, while they may turn out to be totally wrong.”
― Sahara Sanders, The Honest Book of International Dating / Smart Dating Strategies for Men