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“Proper nutrition is one of the most fundamental things on which anyone’s healthy and happy life can be based.
If you want to radically change your being for the better, to feel satisfied about who you are, or to look slim and attractive no matter what age is stated in your passport, start with changing unhealthy eating habits to healthy ones —and make them your favorites.”
― Sahara Sanders, Slim and Healthy You

“Best Recipes from Eastern Europe” is not only a guide about how to cook, but also about how to decorate dishes in beautiful and unique ways. Let’s make our breakfasts or dinners look classy, lovely, unusual or funny; it will add bright feelings of joy and amazement to our being.

Big happiness consists of small pleasant things—like these!”
― Sahara Sanders, Best Recipes from Eastern Europe: Dainty Dishes, Delicious Drinks

“You could be a really great and fabulous person, but if your method of communication with a woman doesn’t trigger her physical attraction by “pushing the right buttons,” you will only ever be “just a friend” in her eyes.”
― Sahara Sanders, The Art of Seduction: Keys to Mastery / A Pocket Book for a Real Man

“All great artists and thinkers are great workers.”
― Freidrich Neitzsche