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Kay Redfield Jamison
“I had tried years earlier to kill myself, and nearly died in the attempt, but did not consider it either a selfish or a not-selfish thing to have done. It was simply the end of what I could bear, the last afternoon of having to imagine waking up the next morning only to start all over again with a thick mind and black imaginings. It was the final outcome of a bad disease, a disease it seemed to me I would never get the better of. No amount of love from or for other people0and there was a lot-could help. No advantage of a caring family and fabulous job was enough to overcome the pain and hopelessness I felt; no passionate or romantic love, however strong, could make a difference. Nothing alive and warm could make its way in through my carapace. I knew my life to be a shambles, and I believed-incontestably-that my family, friends, and patients would be better off without me. There wasn't much of me left anymore, anyway, and I thought my death would free up the wasted energies and well-meant efforts that were being wasted on my behalf.”
Kay Redfield Jamison, Night Falls Fast: Understanding Suicide

Jean Améry
“Life ... is a burden. The day about to begin is an oppressive weight.... The erect penis is heavy, even heavier the hanging one. Even the most tender breast has to be dragged along.”
Jean Améry, On Suicide: A Discourse on Voluntary Death

يوسف زيدان
“فسألته بنبرة حائرة : هل يأتى الحب فجأة ؟ فأجاب واثقا : هو لا يأتى إلا فجأة ، وأجمل ما فى الحب المفاجأة المدهشة”
يوسف زيدان

Alyssa Reyans
“Bipolar robs you of that which is you. It can take from you the very core of your being and replace it with something that is completely opposite of who and what you truly are. Because my bipolar went untreated for so long, I spent many years looking in the mirror and seeing a person I did not recognize or understand. Not only did bipolar rob me of my sanity, but it robbed me of my ability to see beyond the space it dictated me to look. I no longer could tell reality from fantasy, and I walked in a world no longer my own.”
Alyssa Reyans, Letters from a Bipolar Mother

“يمكن أن يتحمل المرء الحياة بلا مأوى..
بلا مأكل..
بلا مشرب(ربما بضعة أيام)..
بلا ثياب..
بلا سقف..
لا حبيبة..
بلا كرامة..
بلا أسرة(باستثناء صفية)..
بلا ثلاجة..
بلا جهاز هاتف..
بلا جهاز تلفزيون..
بلا ربطة عنق..
بلا اصدقاء..
بلا حذاء..
بلا سروايل..
لا فلوجستين..
بلاو واق ذكرى..
بلا أقراص للصداع..
بلا مؤشر ليرز..
لكنه لا يتحمل الحياة بلا أحلام..
منذ طفولتى لم أجرب الحياة بلا احلام..
أن تنتظر شيئاً..أن تحرم من شئ..أن تغلق عينيك ليلاً وان تأمل فى شئ..أن تتلقى وعداً بشئ..
فقط فى سن العشرين أدركت الحقيقة القاسية،وهى أن على أن أحيا بلا أحلام..”
احمد خالد توفيق__ يوتوبيا

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