Lynde Sumrall

“Instructions for freedom":
1. Life's metaphors are God's instructions.
2. You have just climbed up and above the roof, there is nothing between you and the Infinite; now, let go.
3. The day is ending, it's time for something that was beautiful to turn into something else that is beautiful. Now, let go.
4. Your wish for resolution was a prayer. You are being here is God's response, let go and watch the stars came out, in the inside and in the outside.
5. With all your heart ask for Grace and let go.
6. With all your heart forgive him, forgive yourself and let him go.
7. Let your intention be freedom from useless suffering then, let go.
8. Watch the heat of day pass into the cold night, let go.
9. When the Karma of a relationship is done, only Love remains. It's safe, let go.
10. When the past has past from you at last, let go.. then, climb down and begin the rest of your life with great joy.”
― Elizabeth Gilbert, Eat, Pray, Love

“The karmic philosophy appeals to me on a metaphorical level because even in ones lifetime it's obvious how often we must repeat our same mistakes, banging our heads against the same ole addictions and compulsions, generating the same old miserable and often catastrophic consequences, until we can finally stop and fix it. This is the supreme lesson of karma ( and also of western psychology, by the way)- take care of the problem now, or else you'll just have to suffer again later when you screw everything up the next time. And that repetition of suffering-that's hell. Moving out of that endless repetition to a new level of understanding-there's where you'll find heaven.”
― Elizabeth Gilbert

“I was full of a hot, powerful sadness and would have loved to burst into the comfort of tears, but tried hard not to, remembering something my Guru once said -- that you should never give yourself a chance to fall apart because, when you do, it becomes a tendency and it happens over and over again. You must practice staying strong, instead.”
― Elizabeth Gilbert, Eat, Pray, Love

“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.”
― Carlos Castaneda