Misty Lambert

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”
― Brené Brown

“Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.”
― Brené Brown, The Gifts of Imperfection

“The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows.”
― Brene Brown, The Gifts of Imperfection

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
― Brené Brown, The Gifts of Imperfection