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In other words, we now know, through proper scientific studies, that fasting reduces many of the things that promote aging (“oxidative damage and inflammation”), while increasing the body’s ability to protect and repair itself (“cellular
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“Connection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.”
― Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
― Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Ben’s 2025 Year in Books
Take a look at Ben’s Year in Books, including some fun facts about their reading.
392 books
|
150 friends
14 books
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137 friends
16 books
|
31 friends
88 books
|
31 friends
915 books
|
11 friends
514 books
|
11 friends
90 books
|
29 friends
0 books
|
530 friends
More friends…
Favorite Genres
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