Amanda mills

“Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.”
― David Deida, Blue Truth

“Crying is all right in its way while it lasts. But you have to stop sooner or later, and then you still have to decide what to do.”
― C.S. Lewis, The Silver Chair

“Read a little. Meditate more. Think of God all the time.”
― Paramahansa Yogananda

“If you are waiting for anything in order to live and love without holding back, then you suffer.”
― David Deida, Blue Truth