“If you can't tell your story to another human, find another way: journal, paint, make your grief into a graphic novel with a very dark storyline. Or go out to the woods and tell the trees. It is an immense relief to be able to tell your story without someone trying to fix it. The trees will not ask, "How are you really?" and the wind doesn't care if you cry.”
― It's OK That You're Not OK
― It's OK That You're Not OK
“As the psychologist Carl Jung said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.”
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
― Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
“More good women have been lost to marriage than to war, famine, disease, and disaster. You have talent, darling. Don't squander it.”
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“The cult of positivity we have does everyone a disservice. It leads us to believe we’re more in charge of the world than we are, and holds us responsible for every pain and heartbreak we endure. It sets up a one-false-move world, in which we must be careful not to upset the gods, or karma, or our bodies with our thoughts and intentions.”
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
“Things like "Everything happens for a reason" and "You'll become a stronger/kinder/more compassionate person because of this" brings out rage in grieving people. Nothing makes a person angrier than when they know they're being insulted but can't figure out how.
It's not just erasing your current pain that makes words of comfort land so badly. There's a hidden subtext in those statements about becoming a better, kinder, and more compassionate because of your loss, that often-used phrase about knowing what's "truly important in life" now that you've learned how quickly life can change.
The unspoken second half of the sentence in this case says you needed this somehow. It says that you weren't aware of what was important in life before this happened. It says that you weren't kind, compassionate, or aware enough in your life before this happened. That you needed this experience in order to develop or grow, that you needed this lesson in order to step into your "true path" in life.
As though loss and hardship were the only ways to grow as a human being. As though pain were the only doorway to a better, deeper life, the only way to be truly compassionate and kind.”
― It's OK That You're Not OK
It's not just erasing your current pain that makes words of comfort land so badly. There's a hidden subtext in those statements about becoming a better, kinder, and more compassionate because of your loss, that often-used phrase about knowing what's "truly important in life" now that you've learned how quickly life can change.
The unspoken second half of the sentence in this case says you needed this somehow. It says that you weren't aware of what was important in life before this happened. It says that you weren't kind, compassionate, or aware enough in your life before this happened. That you needed this experience in order to develop or grow, that you needed this lesson in order to step into your "true path" in life.
As though loss and hardship were the only ways to grow as a human being. As though pain were the only doorway to a better, deeper life, the only way to be truly compassionate and kind.”
― It's OK That You're Not OK
Reese's Book Club x Hello Sunshine
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Hey Y’all, We’ve been reading together for awhile and we don’t know about you, but we’re ready to hear your thoughts and opinions. This group is a pl ...more
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