“There’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.”
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“Our words allow us to enter each other’s affective niches, even at extremely long distances. You can regulate your friend’s body budget (and he yours) even if you are an ocean apart—by phone or email or even just by thinking about one another.”
― How Emotions Are Made: The Secret Life of the Brain
― How Emotions Are Made: The Secret Life of the Brain
“So self-acceptance does not mean self-admiration or even self-liking at every moment of our lives, but tolerance for all our emotions, including those that make us feel uncomfortable.”
― Scattered Minds: The Origins and Healing of Attention Deficit Disorder
― Scattered Minds: The Origins and Healing of Attention Deficit Disorder
“if what i feel were equally distributed to the whole human family there would not be one cheerful face on earth”
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“Emotions are not reactions to the world. You are not a passive receiver of sensory input but an active constructor of your emotions. From sensory input and past experience, your brain constructs meaning and prescribes action. If you didn’t have concepts that represent your past experience, all your sensory inputs would just be noise. You wouldn’t know what the sensations are, what caused them, nor how to behave to deal with them. With concepts, your”
― How Emotions Are Made: The Secret Life of the Brain
― How Emotions Are Made: The Secret Life of the Brain
George’s 2025 Year in Books
Take a look at George’s Year in Books, including some fun facts about their reading.
Polls voted on by George
Lists liked by George

















