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Lundy Bancroft
“The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.”
At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right.”
Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

Lundy Bancroft
“Has he ever trapped you in a room and not let you out?
Has he ever raised a fist as if he were going to hit you?
Has he ever thrown an object that hit you or nearly did?
Has he ever held you down or grabbed you to restrain you?
Has he ever shoved, poked, or grabbed you?
Has he ever threatened to hurt you?
If the answer to any of these questions is yes, then we can stop wondering whether he’ll ever be violent; he already has been.”
Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

Lundy Bancroft
“YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER.
One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out of you—as will happen to any abused woman from time to time—he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy.”
Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

Lundy Bancroft
“Physical aggression by a man toward his partner is abuse, even if it happens only once. If he raises a fist; punches a hole in the wall; throws things at you; blocks your way; restrains you; grabs, pushes, or pokes you; or threatens to hurt you, that’s physical abuse. He is creating fear and using your need for physical freedom and safety as a way to control you.”
Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

Lundy Bancroft
“HOW CAN I TELL IF A MAN I’M SEEING WILL BECOME ABUSIVE?

• He speaks disrespectfully about his former partners.
• He is disrespectful toward you.
• He does favors for you that you don’t want or puts on such a show of generosity that it makes you uncomfortable.
• He is controlling.
• He is possessive.
• Nothing is ever his fault.
• He is self-centered.
• He abuses drugs or alcohol.
• He pressures you for sex.
• He gets serious too quickly about the relationship.
• He intimidates you when he’s angry.
• He has double standards.
• He has negative attitudes toward women.
• He treats you differently around other people.
• He appears to be attracted to vulnerability.
No single one of the warning signs above is a sure sign of an abusive man, with the exception of physical intimidation. Many nonabusive men may exhibit a umber of these behaviors to a limited degree. What, then, should a woman do to protect herself from having a relationship turn abusive?
Although there is no foolproof solution, the best plan is:
1. Make it clear to him as soon as possible which behaviors or attitudes are unacceptable to you and that you cannot be in a relationship with him if they continue.
2. If it happens again, stop seeing him for a substantial period of time. Don’t keep seeing him with the warning that this time you “really mean it,” because he will probably interpret that to mean that you don’t.
3. If it happens a third time, or if he switches to other behaviors that are warning flags, chances are great that he has an abuse problem. If you give him too many chances, you are likely to regret it later.
Finally, be aware that as an abuser begins his slide into abuse, he believes that you are the one who is changing. His perceptions work this way because he feels so justified in his actions that he can’t imagine the problem might be with him. All he notices is that you don’t seem to be living up to his image of the perfect, all-giving, deferential woman.”
Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men
tags: abuse

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