Sign in with Facebook
“Most of us live in a state of perpetual “could be better.” We’re so used to having control over every little parameter of our lives that we cannot focus on what’s going right, only on what’s going wrong. That’s the viewpoint we always seem to be coming from, and it means that we are perpetually unsatisfied, unhappy, disappointed, and ungrateful.”
― The Mindful Geek: Mindfulness Meditation for Secular Skeptics
― The Mindful Geek: Mindfulness Meditation for Secular Skeptics
“It’s crucial to remember that your attention is one of the most precious capacities you possess.”
― The Mindful Geek: Mindfulness Meditation for Secular Skeptics
― The Mindful Geek: Mindfulness Meditation for Secular Skeptics
Beni’s 2025 Year in Books
Take a look at Beni’s Year in Books, including some fun facts about their reading.
Beni hasn't connected with their friends on Goodreads, yet.
Favorite Genres
Psychology and Self help
Polls voted on by Beni
Lists liked by Beni
